Transform Your Fitness with Expert Personal Training

Transform Your Fitness with Expert Personal Training

Expert personal training, online coaching, and biomarker testing designed to help you recover from injuries, lose weight, and perform at your best.

Check Your Fitness Score

Client Testimonial headshot, Michael A.Michael A.
Client Testimonial headshot, Suzanna V.Suzanna V.
Client Testimonial headshot, Steven H.Steven H.
Client Testimonial headshot, Nathan F.Nathan F.
Client Testimonial headshot, Kelley G.Kelley G.

4.9/5

Trusted by 100+ Vancouver Professionals

Inbody body composition testing kit with results displayed on an iPhone
Inbody body composition testing kit with results displayed on an iPhone
Headshot of personal trainer, coach Ario
Headshot of personal trainer, coach Ario
Headshot of personal trainer, coach Ario

Our Trainers are certified by:

American College of Sports Medicine Logo
American College of Sports Medicine Logo
American College of Sports Medicine Logo
Exos Logo
Exos Logo
Exos Logo
InBody Canada Logo
InBody Canada Logo
InBody Canada Logo
National Academy of Sports Medicine Logo
National Academy of Sports Medicine Logo
National Academy of Sports Medicine Logo
Pnoe Analytics Logo
Pnoe Analytics Logo
Pnoe Analytics Logo
Stanford University Logo
Stanford University Logo
Stanford University Logo

100+ customers got fit with us

Start Today!

100+ customers got fit with us

Start Today!

Fitness Services Tailored Around You

Different goals, schedules, and preferences require different solutions. Choose the path that fits your life today, with the flexibility to evolve as you progress.

Coach Ario personal training a female client

Personal Training

One-on-one personal training in Vancouver, focused on strength, movement quality, body composition, and long-term resilience.

Coach Ario personal training a female client

Personal Training

One-on-one personal training in Vancouver, focused on strength, movement quality, body composition, and long-term resilience.

Coach Ario personal training a female client

Personal Training

One-on-one personal training in Vancouver, focused on strength, movement quality, body composition, and long-term resilience.

Thumbnail of Coach Ario explaining in one of his online coaching videos

Online Coaching

Remote coaching with structured programming, feedback, and accountability, delivered through our app and coaching systems.

Thumbnail of Coach Ario explaining in one of his online coaching videos

Online Coaching

Remote coaching with structured programming, feedback, and accountability, delivered through our app and coaching systems.

Thumbnail of Coach Ario explaining in one of his online coaching videos

Online Coaching

Remote coaching with structured programming, feedback, and accountability, delivered through our app and coaching systems.

woman taking a fitness metabolic test lying on a bed

Biomarker Testing

Measure your VO2max, check your body fat percentage, and over 500 other fitness biomarkers with us. See what's going on under the hood.

woman taking a fitness metabolic test lying on a bed

Biomarker Testing

Measure your VO2max, check your body fat percentage, and over 500 other fitness biomarkers with us. See what's going on under the hood.

woman taking a fitness metabolic test lying on a bed

Biomarker Testing

Measure your VO2max, check your body fat percentage, and over 500 other fitness biomarkers with us. See what's going on under the hood.

Achieve Your Fitness Goals with Precision

Get into the best shape of your life without guesswork, plateaus or confusion. With our complete personal training service, we'll help you achieve all your fitness goals and beyond.

Lose Weight & Gain Muscle

Nobody wants to be skinny-fat or muscular but overweight. With a personalized exercise and nutrition plan, we'll help you lower your body fat percentage and then rebuild muscle mass. This way, you'll look your best and improve your cardiovascular health together.

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Lose Weight & Gain Muscle

Nobody wants to be skinny-fat or muscular but overweight. With a personalized exercise and nutrition plan, we'll help you lower your body fat percentage and then rebuild muscle mass. This way, you'll look your best and improve your cardiovascular health together.

Learn More

Lose Weight & Gain Muscle

Nobody wants to be skinny-fat or muscular but overweight. With a personalized exercise and nutrition plan, we'll help you lower your body fat percentage and then rebuild muscle mass. This way, you'll look your best and improve your cardiovascular health together.

Learn More

Increase Flexibility & Strength

Joint flexibility and muscle strength are intertwined. One cannot live without the other. In our personal training programs, we help you increase your range of motion while simultaneously increasing your strength. This way, you can move better and perform better.

Learn More

Increase Flexibility & Strength

Joint flexibility and muscle strength are intertwined. One cannot live without the other. In our personal training programs, we help you increase your range of motion while simultaneously increasing your strength. This way, you can move better and perform better.

Learn More

Increase Flexibility & Strength

Joint flexibility and muscle strength are intertwined. One cannot live without the other. In our personal training programs, we help you increase your range of motion while simultaneously increasing your strength. This way, you can move better and perform better.

Learn More

Recover From Past Injuries

From overuse injuries to chronic pain, we'll help you recover from injuries and build a bulletproof foundation that protects you from reinjury. We'll help you improve your technique, strength and flexibility.

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Recover From Past Injuries

From overuse injuries to chronic pain, we'll help you recover from injuries and build a bulletproof foundation that protects you from reinjury. We'll help you improve your technique, strength and flexibility.

Learn More

Recover From Past Injuries

From overuse injuries to chronic pain, we'll help you recover from injuries and build a bulletproof foundation that protects you from reinjury. We'll help you improve your technique, strength and flexibility.

Learn More

Optimize +500 Biomarkers

Not only will our personal training help you get fit, but we'll also help you optimize over 500 health & fitness biomarkers. This will improve your longevity and health, allowing you to live a longer, more colorful life.

Learn More

Optimize +500 Biomarkers

Not only will our personal training help you get fit, but we'll also help you optimize over 500 health & fitness biomarkers. This will improve your longevity and health, allowing you to live a longer, more colorful life.

Learn More

Optimize +500 Biomarkers

Not only will our personal training help you get fit, but we'll also help you optimize over 500 health & fitness biomarkers. This will improve your longevity and health, allowing you to live a longer, more colorful life.

Learn More

A System-based Scientific and Holistic Approach to Fitness

Our founder, Coach Ario, is an experienced personal trainer with over 50 certifications in the field and nearly a decade of experience. He has trained NCAA athletes, CEOs and executives, and busy professionals, in commercial, clinical and competitive settings.

Mindset, Movement, Nutrition, Recovery

Pierre Van

"Ario is the best personal trainer I have ever had. He's helped me recover from my chronic shoulder pain and lose weight!"

A System-based Scientific and Holistic Approach to Fitness

Here at Vestamorph, equipped with the latest biomarker fitness testing kits, we measure over 500 health & fitness metrics and then use the latest science to train our clients. Our personal training service includes mindset, movement, nutrition and recovery training, making it the most holistic fitness service out there.

Replace Guesswork with Precision

Your body doesn’t thrive on guesswork! It thrives on data! Our biomarker testing reveals exactly how your body is responding so you can train smarter, recover faster, and reach your goals without wasted effort.

A female client laying down on a bed taking the resting metabolic test
A female client laying down on a bed taking the resting metabolic test
A female client laying down on a bed taking the resting metabolic test

Body Fat Percentage

24%

Metabolic Rate

2700 Cal/day

Muscle Mass

72 lbs

VO2max

43 mL/kg/min

Measure hundreds of biomarkers to get a complete picture of your current fitness, reveal underlying issues, and track your progress over time.

Book Your Baseline Fitness Test

The Only Personal Training Service that Has It All

Discover the unparalleled benefits that differentiate us from the competition and enhance your fitness journey with us.

Coach Ario personal training a client

Personal Training Sessions

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Coach Ario personal training a client

Personal Training Sessions

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Coach Ario personal training a client

Personal Training Sessions

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Screenshot of the personalized nutrition meal plan of a fitness client

Nutrition Guidelines

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Screenshot of the personalized nutrition meal plan of a fitness client

Nutrition Guidelines

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Screenshot of the personalized nutrition meal plan of a fitness client

Nutrition Guidelines

Whether you're a small startup or a large enterprise, our solutions are designed to grow with you, providing scalability to meet your evolving needs.

Coach ario testing body composition of a client on InBody

Advanced Testing

We are committed to staying ahead of the curve by investing in research, ensuring that you benefit from the latest advancements in our technologies.

Coach ario testing body composition of a client on InBody

Advanced Testing

We are committed to staying ahead of the curve by investing in research, ensuring that you benefit from the latest advancements in our technologies.

Coach ario testing body composition of a client on InBody

Advanced Testing

We are committed to staying ahead of the curve by investing in research, ensuring that you benefit from the latest advancements in our technologies.

Coach Ario explaining proper movement pattern to a client

Educational Support

Our dedicated team provides round-the-clock support, ensuring that your questions are answered promptly and your concerns are addressed with care.

Coach Ario explaining proper movement pattern to a client

Educational Support

Our dedicated team provides round-the-clock support, ensuring that your questions are answered promptly and your concerns are addressed with care.

Coach Ario explaining proper movement pattern to a client

Educational Support

Our dedicated team provides round-the-clock support, ensuring that your questions are answered promptly and your concerns are addressed with care.

Real Transformations From Real Professionals

Michael A
Michael A
Michael A

Michael A.

CEO of Earlston

5/5

Thanks to Framerize, we built our product website on Framer in just a couple of hours.

Suzanna V.

Small Business Owner

5/5

Thanks to Framerize, we built our product website on Framer in just a couple of hours.

Naitik M.

Founder/CEO of Startup Bake

5/5

Thanks to Framerize, we built our product website on Framer in just a couple of hours.

Mark Bentz Testimonial Headshot
Mark Bentz Testimonial Headshot
Mark Bentz Testimonial Headshot

Mark B.

Keynote Speaker, CEO, Paralympian

5/5

"My wife and I train with Ario. We're so lucky to have him."